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Takeaway Favourites Without the Calories: Low-Calorie Recipes, Cheats and Ideas From Around the World

Takeaway Favourites Without the Calories: Low-Calorie Recipes, Cheats and Ideas From Around the World

Current price: $19.99
Publication Date: May 26th, 2015
Publisher:
Orion
ISBN:
9781409154730
Pages:
192

Description

Your favourite takeaway recipes that will make losing weight as easy as 1-2-3

Packed with easy-to-follow, delicious recipes Takeaway Favourites: Without The Calories takes all the hassle out of cooking your favourite food from around the world, the low-cal way.

In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.

Includes recipes from around the world:
- Indian
- Chinese
- South East Asian
- Japanese
- Mediterranean
- American
- On the high street

About the Author

Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million sales. She is a regular contributor to BBC GOOD FOOD and OLIVE magazines, and most recently the author of FREEZE and the WITHOUT THE CALORIES series.She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.

Praise for Takeaway Favourites Without the Calories: Low-Calorie Recipes, Cheats and Ideas From Around the World

The one thing you don't want when watching your weight is to feel deprived. That's why we're fans of Justine Pattison's new Without The Calories recipe books which have low-fat versions of all the favourite things we like to eat.—Reveal

Top UK diet recipe writer Justine Pattison's new Without the Calories series of lower calorie cookbooks contain easy recipes that are great for all the family, with inexpensive, easily available ingredients.—Bella

This set of three 'Without the Calories' books are a great way of losing weight, but without banishing your favourite dishes. Each recipe lists the calories per serving, but also useful tips or advice on freezing. The recipes are illustrated with superb photographs so you will know exactly what the result should look like.—Choice